Prevention of allergic rhinitis

Prevention of allergic rhinitis can follow in the next lines the most important preventive methods that man must take in order not to get allergy affecting the nose called allergic rhinitis, or hay fever hay fever about 20% of people in the United Kingdom, for example. There are some tips on avoiding the causes of these allergies and relieve symptoms. The major inducers of allergic rhinitis are pollen (pollen) that comes from the trees and the grass, where the numbers of these high pollen stuck in the good old days when the sun is shining. Not to mow the lawn if the grass raises sneezing person has, he has to ask someone else to do mow his lawn. Although this matter is clear, however, that a lot of people do not think about it. Find the barrier should be on the person to paint the inside of his nostrils Balvazlen; Because this works as a filter for pollen. Timeliness should not sit somewhere outside the house in the period between the time the fourth afternoon and seven in the evening, or in the early morning; where the numbers of pollen up to the top of what can be in these times. If a person wants to get out of the house or washing, let him do so in the period between the hours of ten in the morning and at noon the third. Close the windows must not sleep or person driving and the windows open, because this will allow the entry of pollen. Dust regularly scan must clear the dust with a damp cloth, but not dry, as this will bring dust and stop any pollen from spreading all over the place. The strength of the hair wash pollen viscous, and there may be in the person's hair, and can then transfer into his pillow at bedtime, and it will affect during the night. If a person went out of his evening, he should wash his hair before going to sleep, clean Poetry can help you sleep better. Use a vacuum cleaner to pollen can live in carpets for up to three months, and so must be inhaled electric broom. Reconsider the medications should talk to the person's doctor or pharmacist about any treatment for allergic rhinitis intake, where it might be useful to him experimenting with a new treatment. Do not use the drug benefit anti-histamine (anti-allergy treatment) is always the same for the person with the passage of time, year after year. And he has to try something different, such as nasal sprays or medication New Anti-allergy. A person can take early steps to avoid nasal allergy symptoms before they start. Experts say: "waiting for most of the people that symptoms begin before eating therapy; however, must start really taking medicine before two weeks of exposure to dust at least, so that the drugs anti-histamine that may have settled in a person's body when the pollen provoke allergies nasal has. Must be considered in previous years to know the time of year, which begins allergic rhinitis usually, and try to determine what excites occur when one; For example, there are pollen coming from the grass in the air as of the month of May / May to July or month August / August, so they can start taking anti-histamine drugs in the month of April / April Not to ignore hay fever hay fever can make daily life of the people troublesome and tiring, because of sneezing, and watery eyes, runny nose, and itchy throat. However, no cure for allergic rhinitis, which is available, and makes the symptoms improve. Allergic rhinitis can increase the risk of asthma as well; uncertain, there is a link between hay fever and asthma. Experts say: "If a person is hay fever, is the gallery for more asthma; Therefore, it is necessary to take hay fever seriously, with an attempt to treat the symptoms."